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12Ingredients
45Minutes
580Calories
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Ingredients
US|METRIC
4 SERVINGS
- 30 mL olive oil
- 1 onion (finely chopped)
- 1 garlic clove (crushed)
- 1 carrot (finely diced)
- 450 grams minced lamb
- 30 mL tomato puree (concentrated)
- 15 mL Worcestershire sauce
- 300 mL beef stock
- 10 mL corn flour
- 10 mL cold water
- 4 potatoes (baked jacket, to serve)
- grated cheddar (for sprinkling, optional)
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories580Calories from Fat310 |
% DAILY VALUE |
Total Fat34g52% |
Saturated Fat13g65% |
Trans Fat |
Cholesterol85mg28% |
Sodium340mg14% |
Potassium1430mg41% |
Protein27g |
Calories from Fat310 |
% DAILY VALUE |
Total Carbohydrate42g14% |
Dietary Fiber6g24% |
Sugars6g |
Vitamin A50% |
Vitamin C80% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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