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Ingredients
US|METRIC
4 SERVINGS
- 1 eggplant (small, sliced)
- 2 Tbsp. vegetable oil
- 1/2 apple
- 1/2 lemon (unwaxed, juice)
- 8 herring (Soused, preserved in oil)
- cider vinegar
- sunflower oil
- 1 3/4 boiled ham (cut into 2 cm strips)
- 1/2 red pepper (cut into narrow strips)
- 4 sweet corn (baby, tinned, drained)
- 1 bunch arugula
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat1.5g8% |
| Trans Fat0g |
| Cholesterol30mg10% |
| Sodium120mg5% |
| Potassium710mg20% |
| Protein9g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber8g32% |
| Sugars8g |
| Vitamin A15% |
| Vitamin C70% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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