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Ingredients
US|METRIC
9 SERVINGS
- 50 grams smoked ham
- 100 grams sun dried tomatoes
- 40 grams Emmental cheese
- 50 grams cooked bacon
- 100 grams olives
- 40 grams Gruyere cheese
- 50 grams smoked salmon
- 100 grams baby spinach
- 40 grams grated Parmesan
- 50 grams cooked chicken
- 100 mushroom
- 40 grams cheese
- 2 cups all-purpose flour
- 3.5 oz. fresh figs
- 1.8 oz. smoked ham
- 1.4 oz. Gruyere cheese
- 1/2 cup whole milk
- 2 eggs
- 1/4 cup olive oil
- 2 1/2 tsp. baking powder
- salt (to taste)
- pepper (to taste)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium1120mg47% |
| Potassium1460mg42% |
| Protein28g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber6g24% |
| Sugars12g |
| Vitamin A30% |
| Vitamin C20% |
| Calcium35% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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