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Savory Whipped Cottage Cheese and Tomatoes Bowl
FOOD DOLLS11Ingredients
20Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. cottage cheese (We used Good Culture)
- 1/4 cup crumbled feta cheese
- 2 Tbsp. olive oil
- 2 cups tomatoes (baby, quartered)
- 1/4 cup fresh parsley (chopped)
- 1/4 cup fresh basil (chopped)
- 3 Tbsp. olive oil
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- pita chips (optional)
- crostini (optional)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium820mg34% |
| Potassium330mg9% |
| Protein15g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber<1g4% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C25% |
| Calcium15% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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