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14Ingredients
60Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. tempeh
- 1/4 cup soy sauce (or tamari)
- 2 tsp. sesame oil
- 1 Tbsp. rice vinegar
- 2 garlic cloves (minced)
- 1 tsp. maple syrup (or agave)
- 2 Tbsp. grapeseed oil
- 3 yellow potatoes (or small red, diced into ½-inch pieces, about 2 cups)
- 1/2 white onion (diced)
- 1 head broccoli (shredded, about 1 ½ cups)
- 1 pinch salt (and black pepper)
- 1 1/2 cups grape tomatoes
- avocado (for serving, optional)
- hot sauce (for serving, optional)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium1120mg47% |
| Potassium1650mg47% |
| Protein22g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber11g44% |
| Sugars7g |
| Vitamin A30% |
| Vitamin C280% |
| Calcium20% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Helene 4 years ago
Made thing for dinner by adding more veggies (mushrooms, Brussels sprouts, kale and carrots) had no broccoli. Also added ginger and cumin. Delicious.
Kayleigh Quebodeaux 5 years ago
This recipe has a lot of steps and makes it very time consuming but I feel with care it could be simplified. Very delicious and I really enjoyed the flavor and textures of the dish. I will be adding this to my list of favorites.