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Savory Teff Crepes with Miso Squash Filling
MINIMALIST BAKER13Ingredients
60Minutes
230Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 cup teff flour (ground from whole teff grains as needed)
- 2 Tbsp. flaxseed meal
- 1/4 tsp. sea salt
- 1 1/2 cups water
- avocado oil (for greasing pan)
- 4 cups butternut squash (cubed, peeled, deseeded, and cut into 1/2-inch cubes)
- 4 cups red cabbage (thinly sliced)
- 2 cups red onion (sliced, cut into 1/2- to 3/4-inch slices)
- 1/4 cup miso paste (chickpea, white miso might also work // find our guide to miso here!)
- 2 Tbsp. avocado oil
- 1 tsp. garlic powder (optional)
- 1/4 cup water
- 4 cups chopped kale (loosely packed)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium550mg23% |
| Potassium840mg24% |
| Protein7g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber10g40% |
| Sugars7g |
| Vitamin A210% |
| Vitamin C80% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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