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Savory Zucchini Muffins with Feta and Tomatoes
OAT SESAME13Ingredients
40Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup milk (choice I used almond)
- 2 eggs
- 2 tsp. dijon (or German-style mustard)
- 2 Tbsp. thyme (fresh chopped, plus more to top)
- 2 cups all-purpose flour
- 4 tsp. baking powder
- 1 tsp. salt
- freshly ground black pepper
- 1 cup shredded zucchini (press with paper towels to remove excess water)
- 1/2 cup corn (fresh or frozen)
- 2 cups chopped tomatoes (seedy pulp removed and sprinkled with salt)
- 3/4 cup freshly grated Pecorino Romano cheese
- 3/4 cup crumbled feta cheese (bigger crumbles)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium1530mg64% |
| Potassium510mg15% |
| Protein17g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A20% |
| Vitamin C30% |
| Calcium50% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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