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Ingredients
US|METRIC
10 SERVINGS
- 3 lb. butternut squash (peeled, seeded, and cubed)
- 4 apples (peeled, cored and chopped)
- 3/4 cup dried cranberries
- 1/2 white onion (diced, optional)
- 1 Tbsp. ground cinnamon
- 1 1/2 tsp. ground nutmeg
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium570mg16% |
| Protein1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber5g20% |
| Sugars12g |
| Vitamin A290% |
| Vitamin C50% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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