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Savory Slow Cooker Oatmeal with Crispy Bacon
COTTER CRUNCH24Ingredients
3Hours
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 cups gluten-free rolled oats
- 1 cup squash (diced peeled, or sweet potato)
- 1 Tbsp. butter oil
- 2 Tbsp. flaxseed (optional)
- 1 tsp. minced garlic
- 1 tsp. sea salt
- 1 pinch black pepper
- 1/2 cup cherry tomatoes (sliced)
- 1/4 cup Parmesan (or nutritional yeast)
- 1 tsp. red pepper flakes
- 3/4 cup broth
- 2 cups almond milk (plain, or coconut milk unsweetened)
- 1 cup water
- 1.5 oz. bacon strips (uncured nitrate free)
- 1/4 cup red onion (sliced)
- avocado (Sliced)
- steamed spinach
- microgreens
- red pepper flakes
- Parmesan (shavings)
- crispy bacon
- onion
- 1 pinch pepper
- egg (Optional fried or poached)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium1050mg44% |
| Potassium590mg17% |
| Protein15g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A70% |
| Vitamin C30% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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