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Savory “Scallion Pancake” Autoimmune Protocol Waffles (AIP, Paleo)
RALLY PURE13Ingredients
25Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup farinha de mandioca
- 1/4 cup flour (tigernut)
- 1/4 cup arrowroot flour
- 1 tsp. baking soda
- 1/2 tsp. sea salt
- 1/2 tsp. ginger powder
- 4 tsp. garlic powder
- 2 green onions (sliced)
- 1 can coconut milk
- 2 Tbsp. pumpkin puree
- 1/4 cup avocado oil
- 1 Tbsp. coconut aminos
- 3 tsp. apple cider vinegar
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol |
| Sodium650mg27% |
| Potassium350mg10% |
| Protein4g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C8% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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