Savory Roasted Almonds

PIXELS AND CRUMBS
11Ingredients
30Minutes
700Calories

Ingredients

US|METRIC
  • 3 cups raw almonds
  • 2 egg whites (small)
  • 1/3 cup fresh thyme leaves
  • 2 teaspoons red pepper flakes
  • 1 tablespoon dried oregano
  • 1 tablespoon garlic powder
  • 3 tablespoons lemon zest
  • 2 teaspoons black pepper
  • 1 1/2 tablespoons sugar
  • 1 teaspoon sea salt (or more depending on preference)
  • 1/4 cup grated Parmesan cheese (finely)
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    NutritionView More

    700Calories
    Sodium30% DV720mg
    Fat86% DV56g
    Protein55% DV28g
    Carbs11% DV34g
    Fiber60% DV15g
    Calories700Calories from Fat500
    % DAILY VALUE
    Total Fat56g86%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol5mg2%
    Sodium720mg30%
    Potassium890mg25%
    Protein28g55%
    Calories from Fat500
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber15g60%
    Sugars10g20%
    Vitamin A10%
    Vitamin C20%
    Calcium40%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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