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Ingredients
US|METRIC
4 SERVINGS
- 3 cups raw almonds
- 2 egg whites (small)
- 1/3 cup fresh thyme leaves
- 2 tsp. red pepper flakes
- 1 Tbsp. dried oregano
- 1 Tbsp. garlic powder
- 3 Tbsp. lemon zest
- 2 tsp. black pepper
- 1 1/2 Tbsp. sugar
- 1 tsp. sea salt (or more depending on preference)
- 1/4 cup grated Parmesan cheese (finely)
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat500 |
| % DAILY VALUE |
| Total Fat56g86% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium720mg30% |
| Potassium890mg25% |
| Protein28g |
| Calories from Fat500 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber15g60% |
| Sugars10g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium40% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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