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Ingredients
US|METRIC
4 SERVINGS
- olive oil
- 1 pkg. chicken sausage (organic, sliced into pieces)
- 1 pt. mushrooms (chopped)
- 1 small onion (diced)
- 2 cloves garlic (minced)
- 1 1/2 cups Brussels sprouts (shredded)
- 1/4 cup Kalamata olives (or green, diced)
- 1/2 cup sundried tomatoes (diced)
- 1 cup quinoa (uncooked)
- 2 cups water
- 2 Tbsp. white wine vinegar
- 1 Tbsp. pesto
- 1/2 tsp. red pepper flakes
- 1/4 cup feta cheese crumbles
- pepper
- salt
- 2 eggs
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium570mg24% |
| Potassium840mg24% |
| Protein14g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C60% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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