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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. Crisco Pure Vegetable Oil
- 2 Tbsp. White Lily Enriched Bleached All-Purpose Flour
- 1 garlic clove (minced)
- 1/3 cup tomato paste
- 2/3 cup Jif Creamy Peanut Butter
- 1/8 tsp. red pepper
- 29 oz. chicken broth
- sour cream (or plain yogurt)
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Directions
- HEAT oil in large saucepan over medium-high heat. Add flour; stir constantly 3 to 5 minutes or until mixture is light brown.
- ADD garlic; stir an additional 1 minute. Add tomato paste, peanut butter, red pepper and 1/4 cup chicken broth. Stir and heat until smooth.
- ADD remaining broth; simmer 10 minutes, stirring occasionally. Spoon into bowls and top with sour cream if desired.
NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories350Calories from Fat250 |
% DAILY VALUE |
Total Fat28g43% |
Saturated Fat6g30% |
Trans Fat0g |
Cholesterol<5mg1% |
Sodium440mg18% |
Potassium690mg20% |
Protein16g |
Calories from Fat250 |
% DAILY VALUE |
Total Carbohydrate15g5% |
Dietary Fiber3g12% |
Sugars7g |
Vitamin A8% |
Vitamin C10% |
Calcium4% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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