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Ingredients
US|METRIC
1 SERVINGS
- 1 cup unsweetened almond milk
- 2/3 cup rolled oats
- 1/2 cup kale leaves (chopped)
- 1/2 cup broccoli florets (chopped)
- salt
- pepper
- 1 oz. Parmesan (grated)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium1270mg53% |
| Potassium640mg18% |
| Protein21g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber10g40% |
| Sugars2g |
| Vitamin A110% |
| Vitamin C140% |
| Calcium45% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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