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Savory Paneer Puff Pastry Turnovers - Air Fryer / Oven
PIPING POT CURRY12Ingredients
40Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 squares puff pastry
- 1 egg white (to brush for a glaze)
- 1 tsp. nigella seeds (Kalonji, optional)
- 200 grams paneer cheese (mashed or cubed, homemade or store bought)
- 1 Tbsp. ghee (or Oil)
- 1/2 tsp. cumin seeds (Jeera)
- 1/2 onion (diced)
- 1 tomato (diced)
- 1/2 tsp. salt (adjust to taste)
- 1/4 tsp. ground turmeric (Haldi powder)
- 1/2 tsp. cayenne powder (adjust to taste)
- 1/2 tsp. Garam Masala (adjust to taste)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium480mg20% |
| Potassium200mg6% |
| Protein6g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber<1g3% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium8% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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