Savory Oats Topped with a Runny Egg Recipe | Yummly

Savory Oats Topped With A Runny Egg

FOODYSCHMOODY
7Ingredients
25Minutes
90Calories

Ingredients

US|METRIC
  • 1 cup chicken stock
  • 1/2 cup quick cooking oats
  • salt
  • black pepper (fresh cracked)
  • 1 egg
  • non stick spray
  • 1 tablespoon scallion (chopped)
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    NutritionView More

    90Calories
    Sodium13% DV300mg
    Fat5% DV3g
    Protein10% DV5g
    Carbs4% DV11g
    Fiber8% DV2g
    Calories90Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol55mg18%
    Sodium300mg13%
    Potassium150mg4%
    Protein5g10%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber2g8%
    Sugars1g2%
    Vitamin A2%
    Vitamin C2%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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