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Savory Mung Bean Pancakes (Bindaetteok)
BEYOND KIMCHEE15Ingredients
60Minutes
100Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 cups mung beans (dried split, rinsed in a few change of water)
- 1/4 cup short-grain rice (rinsed)
- 1/4 cup water
- 1/3 lb. minced pork
- 2 cloves garlic (finely minced)
- 1 1/2 cups kimchi (fermented, chopped)
- 4 oz. bean sprout (mung, blanched and squeezed to remove moisture.)
- 3 oz. fern (Korean wild, sliced, optional)
- 1/2 cup kimchi juice
- 1 Tbsp. soy sauce
- salt
- pepper
- red chilies (green/, for garnish, optional)
- 1/3 cup low sodium soy sauce
- 2 Tbsp. rice vinegar
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium920mg38% |
| Potassium180mg5% |
| Protein8g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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