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Ingredients
US|METRIC
6 SERVINGS
- 1 cup millet (mixed whole)
- 1/2 cup yogurt
- 1/4 cup grated carrot (and broccoli)
- 3 Tbsp. vegetable oil
- 1 Tbsp. sesame seeds
- 1 tsp. black pepper (powder)
- 1/2 tsp. ginger (grated)
- 1/2 tsp. baking powder
- salt (to taste)
- water
- millet
- 1 cup cottage cheese (fresh)
- 2 Tbsp. mint leaves (chopped)
- 1 tsp. chopped garlic (finely)
- 1 tsp. paprika (Chilly flakes/)
- 1 tsp. ghee (or Butter)
- 1/2 tsp. lemon juice
- 1/4 tsp. lemon zest
- salt (to taste)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2g10% |
| Trans Fat0g |
| Cholesterol10mg3% |
| Sodium480mg20% |
| Potassium180mg5% |
| Protein9g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A25% |
| Vitamin C2% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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