Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Savory Mediterranean Yogurt Parfait
MAKE HEALTHY EASY10Ingredients
15Minutes
230Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 2 cups cooked quinoa
- 1 cup cucumber (finely diced)
- 1/2 cup sun-dried tomatoes (loosely packed, chopped)
- 1 Tbsp. red wine vinegar
- 2 Tbsp. fresh parsley (minced)
- 1 pinch salt
- 3 cups plain low fat greek yogurt
- 2 cloves garlic (minced)
- 1 cup ripe olives (sliced California Black)
- 1/4 cup chopped walnuts
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium520mg22% |
| Potassium480mg14% |
| Protein7g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes