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Savory Mashed Sweet Potatoes with Creamy Bacon Gravy
WYLDFLOUR12Ingredients
60Minutes
280Calories
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Ingredients
US|METRIC
7 SERVINGS
- 4 sweet potatoes (large)
- 1/4 cup ghee (/ bacon fat / butter)
- 1/2 cup milk (choice, I prefer almond milk)
- 1 tsp. salt
- 1/2 tsp. onion powder
- 1/4 lb. bacon (or 1/2 cup bacon crumbles)
- 3 Tbsp. ghee (/ bacon fat / butter)
- 3 Tbsp. coconut flour
- 3/4 cup chicken stock
- 1/2 cup almond milk
- 1/4 tsp. salt
- 1/8 tsp. ground black pepper
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium660mg28% |
| Potassium390mg11% |
| Protein6g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A210% |
| Vitamin C6% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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