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Savory Mango Pilaf with Cashews
HOLY COW! VEGAN RECIPES11Ingredients
30Minutes
250Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 cup basmati rice (soaked for 30 minutes, then drained)
- 1 cup mango (puree, canned or fresh is fine)
- 1 cup water
- 1 tsp. coconut oil
- 1 tsp. mustard seeds
- 1 sprig curry leaves (about 16 leaves)
- 1 green pepper (like jalapeno, minced)
- 1/4 tsp. turmeric
- 1/2 tsp. Biryani Masala (sub with garam masala or curry powder if you don't have any biryani masala in your pantry)
- salt (to taste)
- 1/2 cup cashews (soaked for half an hour, then drained)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium135mg6% |
| Potassium240mg7% |
| Protein6g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A6% |
| Vitamin C40% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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