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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 2 carrots (peeled and chopped into large pieces)
- 1 sweet potato (peeled and chopped into large pieces)
- 1 yellow summer squash (chopped into large pieces)
- 1 yellow onion (chopped into large pieces)
- 1/3 cup dried lentils
- 2 1/2 cups chicken (or Vegetable Stock)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium150mg6% |
| Potassium790mg23% |
| Protein34g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber8g32% |
| Sugars5g |
| Vitamin A200% |
| Vitamin C15% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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