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Description
Serve this Savory Broccoli Ricotta Flan as an appetizer or light dinner. Enjoy your meal!
Ingredients
US|METRIC
4 SERVINGS
- 1 head broccoli
- 9 oz. ricotta
- 3.5 oz. Sour Cream
- 4 eggs
- 1 pinch salt (or depends on the, iness of the ricotta)
- 3 pinches black pepper
- 1 handful sliced almonds
- 4 Tbsp. almonds
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol255mg85% |
| Sodium270mg11% |
| Potassium800mg23% |
| Protein23g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A35% |
| Vitamin C230% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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