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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. coconut oil (or ghee)
- 1 1/4 cups rolled oats
- 1/2 cup kale chips (crumbled)
- 1/2 cup oil (chopped, cured olives)
- 1 cup toasted walnuts (chopped)
- 1 1/2 cups rice cereal (unsweetened crisp brown)
- 1 cup brown rice syrup
- 1 pinch saffron (optional)
- 1 pinch chile flakes (dried, optional)
- 1/2 tsp. sea salt (fine-grain)
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NutritionView More
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820Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories820Calories from Fat490 |
| % DAILY VALUE |
| Total Fat54g83% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium490mg20% |
| Potassium280mg8% |
| Protein9g |
| Calories from Fat490 |
| % DAILY VALUE |
| Total Carbohydrate80g27% |
| Dietary Fiber5g20% |
| Sugars19g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium6% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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