Savory Chicken Stew Recipe | Yummly

Savory Chicken Stew

TASTY COOKERY
9Ingredients
40Minutes
400Calories
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Ingredients

US|METRIC
  • 1/2 cup all purpose flour
  • 1/2 teaspoon creole seasoning
  • 16 ounces chicken breast tenders
  • 1 tablespoon olive oil
  • diced tomatoes (with green chili peppers – 1, 10 oz. can)
  • 1/4 cup sweet pickles
  • 2 tablespoons red wine vinegar
  • 2 tablespoons capers
  • 2 cloves (crushed)
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    NutritionView More

    400Calories
    Sodium29% DV690mg
    Fat34% DV22g
    Protein37% DV19g
    Carbs11% DV33g
    Fiber8% DV2g
    Calories400Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol45mg15%
    Sodium690mg29%
    Potassium340mg10%
    Protein19g37%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A6%
    Vitamin C10%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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