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Savory Buttercup Squash Soup With Sage
THE SPRUCE EATS13Ingredients
┅Seconds
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 buttercup squash (small, about 2 pounds)
- 1 sweet onion (large, coarsely chopped)
- 1 salt (scant teaspoon)
- 1 dash freshly ground black pepper
- 2 Tbsp. olive oil
- 1 Tbsp. butter
- 1 Tbsp. olive oil
- 2 rib celery (chopped)
- 2 Tbsp. chopped fresh sage
- 4 cups chicken stock (preferably low sodium or unsalted)
- kosher salt
- pepper
- shredded Parmesan cheese (for garnish, optional)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium770mg32% |
| Potassium410mg12% |
| Protein8g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber2g8% |
| Sugars9g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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