Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Savory Buttercup Squash Soup Recipe with Carrots (Low-Carb and Healthy)
WINDINGCREEKRANCH.ORG12Ingredients
55Minutes
240Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 buttercup squash (large, 1½ pounds halved and seeded)
- 2 Tbsp. olive oil
- 1 medium onion (diced)
- 3 medium carrots (peeled)
- 3 cloves garlic (diced)
- 2 Tbsp. fresh ginger (diced)
- 5 cups chicken stock (or vegetable stock)
- 3/4 tsp. cinnamon (or to taste)
- 1/2 tsp. nutmeg (or to taste)
- salt
- pepper
- 4 Tbsp. whipping cream (optional or coconut milk)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium660mg28% |
| Potassium560mg16% |
| Protein10g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber3g12% |
| Sugars10g |
| Vitamin A160% |
| Vitamin C10% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes