Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Panayiota Theodorou: "Didn’t have all the ingredients so I tweaked it a…" Read More
11Ingredients
20Minutes
90Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
28 SERVINGS
- 1 lb. ground turkey (or pork)
- 3 large eggs
- 3 Tbsp. melted butter
- 1/3 cup coconut flour
- 1 tsp. salt
- 1/2 tsp. pepper
- 1/2 tsp. garlic powder
- 1 Tbsp. onion flakes
- 1 Tbsp. seasoning (breakfast, blend, 1/2 tsp each sage, thyme, parsley, nutmeg)
- 1/4 tsp. red pepper flakes
- 8 oz. cheddar cheese
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium170mg7% |
| Potassium65mg2% |
| Protein6g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate<1g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C0% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Reviews(1)
Panayiota Theodorou 5 years ago
Didn’t have all the ingredients so I tweaked it a bit and made it a tad more spicy by adding some chili/lime spice from Trader Joe’s came out great and they’re super convenient when running out of the door for work!