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Savory Artichoke-Parmesan Muffins
OCEAN MIST FARMS12Ingredients
40Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 artichoke hearts (cooked Ocean Mist Farms, and stems)
- 1/2 cup water
- 1/4 cup milk
- 1 2/3 cups all-purpose flour
- 3 Tbsp. sugar
- 1/2 tsp. salt
- 1/4 cup grated Parmesan cheese (divided)
- 2 tsp. baking powder
- 1/2 tsp. dried Italian seasoning
- 1/2 tsp. baking soda
- 1/4 cup vegetable oil
- 1 egg (beaten)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2.5g13% |
| Trans Fat0g |
| Cholesterol60mg20% |
| Sodium860mg36% |
| Potassium170mg5% |
| Protein11g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber3g12% |
| Sugars11g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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