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Sautéed Wild Mushrooms with Israeli Couscous
SPOON FORK BACON9Ingredients
40Minutes
520Calories
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Ingredients
US|METRIC
5 SERVINGS
- 4 Tbsp. extra virgin olive oil (or coconut oil, divided)
- 1 1/2 cups Israeli couscous
- 3 cups chicken stock
- 2 garlic cloves (thinly sliced)
- 16 oz. wild mushrooms (mixed, such as oyster, shiitake, porcini, etc.)
- 1 lemon zested (and juiced)
- 6 oz. grated Parmesan
- salt
- pepper
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium890mg37% |
| Potassium600mg17% |
| Protein27g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium40% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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