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Sautéed Sugar Snap Peas or Beans ~ a colorful side dish
MARY'S BUSY KITCHEN4Ingredients
25Minutes
80Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 Tbsp. olive oil
- 2 Tbsp. minced garlic
- 2 oz. lean ham (cooked and cut into small pieces., omit for vegan)
- 2 lb. sugar snap peas (fresh, or green beans. Frozen is fine too.)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium270mg8% |
| Protein4g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C130% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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