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Sautéed Squash Quinoa Salad
MARATHONS AND MOTIVATION19Ingredients
25Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups butternut squash (Cubes)
- 1/4 cup olive
- 1 Tbsp. sesame seeds
- 1/2 cup quinoa (Uncooked)
- 2 cups chicken stock
- 4 cups arugula
- 2 cups red leaf lettuce
- 1 apple (Sliced)
- 1 red onion (chopped)
- 1 stalk celery (sliced)
- 1 pinch salt
- 1/4 cup balsamic vinegar
- 1/4 cup olive oil
- 1 Tbsp. honey
- 1 garlic clove (minced)
- 1 Tbsp. lemon juice
- 1 tsp. lemon zest
- salt
- pepper
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium540mg23% |
| Potassium780mg22% |
| Protein9g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber6g24% |
| Sugars17g |
| Vitamin A190% |
| Vitamin C45% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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