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7Ingredients
50Minutes
100Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. baby spinach (fresh)
- 2 Tbsp. olive oil (or another vegetable oil)
- 1/2 onions (chopped, more or less to taste)
- 3/4 cup carrots (more or less to taste)
- 1 Tbsp. minced garlic
- 1/2 tsp. pepper (more or less to taste)
- 1/2 tsp. salt (more or less to taste)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium400mg17% |
| Potassium730mg21% |
| Protein4g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A280% |
| Vitamin C60% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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