Sauteed Spinach and Beef

HEALTH AND LIVING DIGEST
14Ingredients
60Minutes
730Calories

Ingredients

US|METRIC
  • 2 tablespoons soy sauce
  • 1 teaspoon cornstarch
  • 1 teaspoon ginger (grated peeled)
  • 2 teaspoons olive oil
  • 2 pounds beef (sliced)
  • 1 pound spinach (pre-washed)
  • 2 tomato (’s, thinly sliced)
  • 2 scallions (spring onion, thinly sliced)
  • 2 garlic cloves (minced)
  • onions (1 cup sliced)
  • 1 tablespoon thyme
  • 1 teaspoon red pepper flake
  • 2 stock (cube)
  • salt (to taste)
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    NutritionView More

    730Calories
    Sodium64% DV1540mg
    Fat63% DV41g
    Protein122% DV62g
    Carbs10% DV29g
    Fiber16% DV4g
    Calories730Calories from Fat370
    % DAILY VALUE
    Total Fat41g63%
    Saturated Fat14g70%
    Trans Fat2.5g
    Cholesterol170mg57%
    Sodium1540mg64%
    Potassium2000mg57%
    Protein62g122%
    Calories from Fat370
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber4g16%
    Sugars12g24%
    Vitamin A230%
    Vitamin C70%
    Calcium20%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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