Sautéed Shredded Brussels Sprouts with Smoked Ham and Toasted Pecans Recipe | Yummly

Sautéed Shredded Brussels Sprouts with Smoked Ham and Toasted Pecans

EPICURIOUS
8Ingredients
40Minutes
150Calories
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Ingredients

US|METRIC
  • 2 pounds Brussels sprouts
  • 2 tablespoons butter
  • 3 tablespoons extra virgin olive oil
  • 2 1/4 inches smoked ham (thick slices, about 6 ounces, coarsely chopped)
  • 1 large garlic clove (minced)
  • 2/3 cup low salt chicken broth
  • coarse kosher salt
  • 1/2 cup pecans (toasted, chopped)
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    NutritionView More

    150Calories
    Sodium5% DV125mg
    Fat18% DV12g
    Protein8% DV4g
    Carbs3% DV9g
    Fiber16% DV4g
    Calories150Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol5mg2%
    Sodium125mg5%
    Potassium400mg11%
    Protein4g8%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber4g16%
    Sugars2g4%
    Vitamin A15%
    Vitamin C130%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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