Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Sauteed Pak Choy and Brussels Sprouts with Eggs
THE HEALTHFUL IDEAS16Ingredients
30Minutes
210Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
2 SERVINGS
- 1 tsp. extra-virgin olive oil
- 1 tsp. apple cider vinegar
- 2 tsp. maple syrup
- 1 tsp. coconut oil (or ghi)
- 1 spring onion
- 12 brussels sprouts
- 2 bunches pak choy (or bok choy, but you'll probably want to use only one since it tends to be bigger)
- 1 tsp. dried basil
- 1 tsp. dried oregano
- 1 tsp. dried parsley
- 4 eggs (+ more coconut oil for cooking, about 1 tsp, add less if you're making less eggs)
- 2 handfuls baby spinach
- sea salt
- pepper
- cayenne pepper (optional)
- 3 sundried tomatoes (in olive oil, drained)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol340mg113% |
| Sodium520mg22% |
| Potassium580mg17% |
| Protein13g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A70% |
| Vitamin C50% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes