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Dominica Masarova: "Amazing!! Easy to make and delicious" Read More
10Ingredients
25Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup quinoa
- 1 Tbsp. olive oil
- 1 Tbsp. butter
- 1 lb. cremini mushrooms (thinly sliced)
- 5 cloves garlic (finely minced)
- 1/2 tsp. dried thyme
- 2 Tbsp. Parmesan (grated)
- 1/4 tsp. red chili flakes (dried, optional)
- 1/2 tsp. salt
- 1/2 tsp. ground black pepper
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Directions
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories260Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol10mg3% |
Sodium380mg16% |
Potassium770mg22% |
Protein11g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate33g11% |
Dietary Fiber4g16% |
Sugars2g |
Vitamin A4% |
Vitamin C2% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(6)
John/Austin Rimkus/Maly 2 years ago
i like this recipie because its easy, but i would put in less thyme next time. lol
Matthew Doepker 4 years ago
Double the garlic and it turned out amazing! I paired it with a balsamic marinade tofu and they went so well together!