Sautéed Mushroom Garlicky Quinoa Recipe | Yummly

Sautéed Mushroom Garlicky Quinoa

LORD BYRON'S KITCHEN(5)
Dominica Masarova: "Amazing!! Easy to make and delicious" Read More
10Ingredients
25Minutes
260Calories
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Ingredients

US|METRIC
  • 1 cup quinoa
  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • 1 pound cremini mushrooms (thinly sliced)
  • 5 cloves garlic (finely minced)
  • 1/2 teaspoon dried thyme
  • 2 tablespoons Parmesan (grated)
  • 1/4 teaspoon red chili flakes (dried, optional)
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper
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    NutritionView More

    260Calories
    Sodium16% DV380mg
    Fat15% DV10g
    Protein22% DV11g
    Carbs11% DV33g
    Fiber16% DV4g
    Calories260Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol10mg3%
    Sodium380mg16%
    Potassium770mg22%
    Protein11g22%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber4g16%
    Sugars2g4%
    Vitamin A4%
    Vitamin C2%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    Madison Hewitt 2 months ago
    Would not make again.. flavor and texture not quite right.
    Dominica Masarova 3 months ago
    Amazing!! Easy to make and delicious
    Matthew Doepker 4 months ago
    Double the garlic and it turned out amazing! I paired it with a balsamic marinade tofu and they went so well together!
    Andrea Moreno 8 months ago
    simple. a little bland for our preference
    Cris a year ago
    it was a little dry but tasty

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