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Ingredients
US|METRIC
2 SERVINGS
- 6 leeks (baby, or 2 regular leeks)
- 1 Tbsp. butter
- 8 baby portobello mushrooms (or 4 regular ones)
- 50 grams goats cheese (crumbly)
- 1 Tbsp. olive oil
- 2 Tbsp. breadcrumbs
- 1/2 lemon
- 1 handful parsley
- 1/2 lemon
- 2 Tbsp. extra-virgin olive oil
- 1 Tbsp. white wine vinegar
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Directions
- Heat an oven to 180 degrees Celsius and place the mushrooms on a baking tray. Drizzle with a little olive oil and season with salt and pepper. Place in the oven and cook for about 10 minutes, or until the mushrooms are soft.
- In a pan, heat the butter and add the leeks. Cook on a medium heat, turning frequently until the leeks are tender. You should be able to get a sharp knife through the leeks easily.
- While the leeks and mushrooms are cooking make the dressing and the breadcrumbs. To make the dressing, add all the ingredients to a jug and whisk with a fork. For the breadcrumbs, add the breadcrumbs, lemon zest and olive oil to small pan. Mix and heat gently until the breadcrumbs are golden brown. Take off the heat and stir in the chopped parsley.
- To serve, place the mushrooms and leeks on a plate. Add the goats cheese, breadcrumbs and drizzle over the dressing.
NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories540Calories from Fat320 |
% DAILY VALUE |
Total Fat35g54% |
Saturated Fat13g65% |
Trans Fat |
Cholesterol40mg13% |
Sodium240mg10% |
Potassium670mg19% |
Protein15g |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate48g16% |
Dietary Fiber9g36% |
Sugars12g |
Vitamin A130% |
Vitamin C160% |
Calcium45% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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