Sautéed Kale with Bacon and Almonds Recipe | Yummly

Sautéed Kale with Bacon and Almonds

MOMMY'S HOME COOKING
10Ingredients
21Minutes
340Calories

Ingredients

US|METRIC
  • 4 strips bacon (cut into small pieces)
  • 1 cup onion (diced)
  • 4 cloves garlic (finely chopped)
  • 1 pound kale (tough stems removed, leaves rinsed well and left damp, coarsely chopped)
  • salt
  • pepper
  • 1/2 cup water
  • 1 tablespoon fresh lemon juice
  • 1 cup almonds (sliced)
  • 1 tablespoon crushed red pepper (optional)
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    NutritionView More

    340Calories
    Sodium16% DV390mg
    Fat40% DV26g
    Protein24% DV12g
    Carbs7% DV22g
    Fiber28% DV7g
    Calories340Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol15mg5%
    Sodium390mg16%
    Potassium760mg22%
    Protein12g24%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber7g28%
    Sugars3g6%
    Vitamin A290%
    Vitamin C190%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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