Sautéed Jersey Royals With Black Pudding And Fried Egg

DELICIOUS MAGAZINE
7Ingredients
35Minutes
560Calories

Ingredients

US|METRIC
  • 500 grams Jersey royals
  • 5 tablespoons olive oil
  • 200 grams black pudding
  • 2 tablespoons vegetable oil
  • 4 free range eggs
  • fresh parsley (finely chopped)
  • 1 lemon
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    NutritionView More

    560Calories
    Sodium18% DV420mg
    Fat71% DV46g
    Protein33% DV17g
    Carbs8% DV24g
    Fiber16% DV4g
    Calories560Calories from Fat410
    % DAILY VALUE
    Total Fat46g71%
    Saturated Fat11g55%
    Trans Fat0g
    Cholesterol270mg90%
    Sodium420mg18%
    Potassium650mg19%
    Protein17g33%
    Calories from Fat410
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber4g16%
    Sugars2g4%
    Vitamin A10%
    Vitamin C80%
    Calcium6%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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