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Sautéed Jersey Royals With Black Pudding And Fried Egg
DELICIOUS MAGAZINE7Ingredients
35Minutes
560Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams Jersey royals
- 5 Tbsp. olive oil
- 200 grams black pudding
- 2 Tbsp. vegetable oil
- 4 free range eggs
- fresh parsley (finely chopped)
- 1 lemon
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat11g55% |
| Trans Fat0g |
| Cholesterol270mg90% |
| Sodium420mg18% |
| Potassium650mg19% |
| Protein17g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C80% |
| Calcium6% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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