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Sautéed Ground Beef and Onion Cauliflower Rice with Dino Kale Pesto
AMY MYERS MD9Ingredients
40Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower
- 1 Tbsp. coconut oil
- 1 pinch sea salt
- 1 lb. ground beef (grass-fed)
- 1 white onion (large, diced)
- 1 Tbsp. garlic (minced)
- 1 Tbsp. coconut oil
- ground black pepper (to taste)
- pesto (Dino Kale, to taste)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat13g65% |
| Trans Fat1g |
| Cholesterol75mg25% |
| Sodium190mg8% |
| Potassium820mg23% |
| Protein25g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A0% |
| Vitamin C120% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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