Sauteed Greens

PLANT-BASED COOKING
3Ingredients
25Minutes
35Calories

Ingredients

US|METRIC
  • 2 bunches Swiss chard (or other green roughly chopped)
  • 3 cloves garlic (chopped)
  • 2 teaspoons tamari sauce
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    NutritionView More

    35Calories
    Sodium22% DV530mg
    Fat0% DV0g
    Protein8% DV4g
    Carbs3% DV8g
    Fiber12% DV3g
    Calories35Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium530mg22%
    Potassium660mg19%
    Protein4g8%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A210%
    Vitamin C90%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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