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Sauteed Green Beans With Soy, Shallots, Ginger, Garlic And Chilli
FOOD NETWORK UK8Ingredients
20Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 spring onions (for garnish, optional)
- 450 grams green beans
- 2 Tbsp. peanut oil
- 1 shallot (small, finely chopped)
- 3 tsp. minced garlic
- 2 tsp. fresh ginger (grated)
- 1/2 red chile (medium, like jalapeno, thinly sliced)
- 2 Tbsp. soy sauce
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium460mg19% |
| Potassium390mg11% |
| Protein4g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C30% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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