Sauteed Eggplant

THEFRUGALCHEF.COM
10Ingredients
55Minutes
110Calories

Ingredients

US|METRIC
  • 1/2 eggplant (a medium, cut into long strips)
  • 2 tablespoons olive oil
  • 1 white onion (small, – sliced)
  • 2 garlic cloves (– minced)
  • 1 bell pepper (medium, – cut into strips)
  • 1 small tomato (– peeled, seeded and diced)
  • 1 tablespoon dry white wine (optional)
  • 1 teaspoon rosemary leaves (chopped fresh)
  • salt
  • pepper
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    NutritionView More

    110Calories
    Sodium8% DV200mg
    Fat11% DV7g
    Protein4% DV2g
    Carbs4% DV11g
    Fiber16% DV4g
    Calories110Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium200mg8%
    Potassium350mg10%
    Protein2g4%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A8%
    Vitamin C50%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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