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Sauteed Corn and Zucchini With Cotija and Cilantro
THE SPRUCE EATS8Ingredients
16Minutes
250Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 Tbsp. unsalted butter
- 4 cups corn kernels (fresh or frozen)
- 1 1/2 cups zucchini (diced)
- 1 clove garlic (minced)
- 1/2 tsp. fresh oregano (minced)
- 1/2 cup cotija cheese (crumbed)
- 1 handful fresh cilantro
- leaves (optional)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium1580mg66% |
| Potassium380mg11% |
| Protein29g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber0g0% |
| Sugars9g |
| Vitamin A60% |
| Vitamin C10% |
| Calcium90% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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