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Sauteed Cod In Greek Seasoned Butter Wine Sauce
ALLY'S KITCHEN5Ingredients
20Minutes
440Calories
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Ingredients
US|METRIC
2 SERVINGS
- 16 oz. cod (each pieces of, fresh or previously frozen, thawed an excess water patted out with paper towels)
- 3 Tbsp. salted butter
- 1/2 tsp. sea salt
- 2 tsp. Greek seasoning (mixture)
- 1 cup white wine (I used chardonnay.)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium910mg38% |
| Potassium1030mg29% |
| Protein41g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber0g0% |
| Sugars1g |
| Vitamin A15% |
| Vitamin C4% |
| Calcium6% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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