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Sauteed Chocho (Chayote) and Carrots
HEALTHIER STEPS10Ingredients
35Minutes
40Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 chocho (medium)
- 1 medium carrot (chopped)
- 1 Tbsp. olive oil
- 1 small onion (cut in slices)
- 2 cloves garlic (chopped)
- 1 green onion (chopped)
- 1/2 tsp. dried thyme
- 1/4 cup vegetable broth
- 1/2 tsp. salt (or to taste)
- 1 whole Scotch Bonnet pepper (optional)
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NutritionView More
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40Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories40Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium370mg15% |
| Potassium65mg2% |
| Protein0g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber<1g3% |
| Sugars1g |
| Vitamin A50% |
| Vitamin C4% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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