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Ingredients
US|METRIC
12 SERVINGS
- 3 lb. chicory (about 2 heads, outer ribs discarded and remainder cut into 2-inch pieces)
- 1/4 cup extra-virgin olive oil
- 4 large garlic cloves (finely chopped)
- 1/2 tsp. hot red pepper flakes
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium50mg2% |
| Potassium480mg14% |
| Protein2g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber5g20% |
| Sugars1g |
| Vitamin A130% |
| Vitamin C45% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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