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Sauteed Chicken Cutlets with Porcini Sauce
JESSY AND MELISSA15Ingredients
40Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 0.5 oz. dried porcini mushrooms (about 3/4 cup, see note)
- 1 cup low sodium chicken broth
- 1/4 cup unbleached all purpose flour
- salt and ground black pepper
- 4 boneless skinless chicken breasts (6 to 8 ounces each, tenderloins removed and breasts trimmed of excess fat, halved horizontally, and pounded 1/4 inch thick, see note)
- 2 Tbsp. vegetable oil (plus 1 teaspoon)
- 1 shallot (small, minced, about 2 tablespoons)
- 1/4 cup dry vermouth
- 1 tsp. tomato paste
- 1 tsp. soy sauce
- 1/2 tsp. sugar
- 2 Tbsp. unsalted butter (cold)
- 1/2 tsp. fresh thyme leaves (minced)
- 1 lemon
- 1/2 tsp. juice
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories330Calories from Fat150 |
% DAILY VALUE |
Total Fat17g26% |
Saturated Fat5g25% |
Trans Fat0g |
Cholesterol90mg30% |
Sodium340mg14% |
Potassium720mg21% |
Protein29g |
Calories from Fat150 |
% DAILY VALUE |
Total Carbohydrate19g6% |
Dietary Fiber2g8% |
Sugars1g |
Vitamin A10% |
Vitamin C40% |
Calcium4% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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