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Ingredients
US|METRIC
4 SERVINGS
- 4 chayote squash (or mirliton, about 2 to 2 1/2 pounds)
- 3 Tbsp. butter
- 4 shallots (thinly sliced, about 3/4 cup)
- 4 cloves garlic (minced, about 1 heaping tablespoon)
- kosher salt (to taste)
- black pepper (freshly ground, to taste)
- chopped chives (optional)
- parsley (optional)
- grated Parmesan cheese (optional)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium330mg14% |
| Potassium590mg17% |
| Protein7g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A40% |
| Vitamin C45% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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